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Biotin, Biotus is a dietary supplement from a Ukrainian manufacturer that is a source of water-soluble vitamin B7, also known as vitamin H. This supplement is especially recommended for people with diabetes, as biotin plays an important role in carbohydrate metabolism, improving glucose metabolism, stabilizing blood sugar levels and improving protein absorption. Biotin is also involved in the breakdown of fatty acids and burning fat, converting food into energy.
Taking biotin as a dietary supplement improves metabolic processes in the body, normalizes the nervous system, and improves bone marrow and mucous membranes. Biotin deficiency can cause irritability, nervousness, fatigue and insomnia, so taking this supplement will help get rid of these symptoms.
Biotin is also known as the “beauty vitamin”. It prevents hair loss, skin irritation, fungal infections and eczema. Biotin is a source of sulfur, which has a beneficial effect on the condition of hair, skin and nails. It prevents hair breakage, promotes hair growth, improves the appearance of the skin and strengthens nails.
Biotin is also important for muscles and joints, helping to reduce joint, knee and muscle pain caused by inflammation. For women during pregnancy and breastfeeding, biotin is necessary to improve the muscle tone of the infant and prevent infant dermatitis, but only after consulting a doctor.