Biotin, 5000 mcg, 100 capsules, Biotus

Biotin (Biotus) is a dietary supplement from a Ukrainian manufacturer that serves as a source of water-soluble vitamin B7, also known as vitamin H. This supplement is especially recommended for people with diabetes, as biotin plays an important role in carbohydrate metabolism, improving glucose metabolism, stabilizing blood sugar levels, and enhancing protein absorption. Biotin also participates in the breakdown of fatty acids and fat burning, converting food into energy.

Taking biotin as a dietary supplement improves metabolic processes in the body, normalizes the nervous system, and promotes the health of bone marrow and mucous membranes. A biotin deficiency can cause irritability, nervousness, rapid fatigue, and insomnia, so taking this supplement can help alleviate these symptoms.

Biotin is also known as the “beauty vitamin.” It prevents hair loss, skin irritation, fungal infections, and eczema. Biotin is a source of sulfur, which has a beneficial effect on the condition of hair, skin, and nails. It prevents hair breakage, promotes hair growth, improves the appearance of the skin, and strengthens nails.

Biotin is also important for muscles and joints, helping to reduce pain in the joints, knees, and muscles caused by inflammation. For women during pregnancy and breastfeeding, biotin is necessary to improve the infant’s muscle tone and prevent infantile dermatitis, but only after consulting a doctor.